The luxury mountainside resort unveils a transformative wellness journey in the heart of its serene Ubud landscape.
Mandapa, a Ritz-Carlton Reserve, has welcomed guests to try its innovative wellness program designed to provide a respite from the pressures of modern life. The “Disconnect to Reconnect” journey is a daily program that invites guests to detach from their routines and immerse themselves in a curated selection of 20 activities, all aimed at fostering mindfulness, inner reflection, and rejuvenation. The program features a rotating selection of four unique experiences each day, ensuring guests have the opportunity to explore a variety of mindfulness activities during their stay.
Starting from Breathwork and Vibrational Sound Therapy, which is designed to relieve chronic stress, reduce anxiety, and enhance concentration. The Aquatic Therapy will alleviate physical discomfort through therapeutic water-based exercises. Meanwhile, the Quantum Healing guides guests through visualization to gain insights into current life challenges. The series is completed by Chakra Balancing, that offers a holistic approach to energy alignment and self-healing.
In addition to the core activities, the Disconnect to Reconnect program includes a diverse range of experiences to cater to various interests and preferences, such as Mandala Art, which engages travelers in creative expression, allowing them to tap into their artistic side.
Then there is the Culinary Dessert Delight which focuses on sustainability and reducing food waste through a delightful culinary experience. The Balinese Medicinal Plants Workshop explores the traditional use of plants for healing and well-being. Lastly, the Balinese Cooking Class showcases cooking techniques that prioritise locally sourced, seasonal ingredients from Mandapa’s own garden.
Tailored for specific needs, the program offers workshops such as Women Circle Healing and Unveiling Masculine Healing, providing unique experiences for both women and men. Other workshops include Yoga classes, Pranasudi Activation for nervous system equilibrium, and Emotional Release, a transformative practice of journaling.
Mandapa, a Ritz-Carlton Reserve
Jalan Kedewatan, Ubud, Gianyar
Bali 80571, Indonesia
T: (+62)3614792777
E: reservations.mandapa@ritzcarlton.com
mandapareserve.com
@mandapareserve
